Women’s Health
In the field of medicine, women make up 70% of the workforce, yet when it comes to their own health, who ensures they receive the care they need?
Let’s talk about a crucial, yet sometimes overlooked topic—women’s health. The reality is, your assigned sex at birth impacts the likelihood that certain health concerns will affect you. Biological and social factors shape the unique health challenges women face. From fluctuating hormone cycles and conditions such as HPV to a higher risk of osteoporosis and the dangers of pregnancy and childbirth, women’s health demands urgent attention. When these biological realities are compounded by social and financial inequalities, the burden of multiple roles and the pressure to meet societal expectations, it becomes clear why advocating for women’s health is not just important but essential.
The Reality of Women’s Health Challenges
- Heart Disease
Science tells us that heart disease is the leading cause of death among women, yet it remains underdiagnosed and undertreated. Symptoms of a heart attack include:
- Chest pain
- Shortness of breath
- Weakness in arms
Women are also more likely to experience nausea or vomiting during a heart attack. While menopause does not directly cause heart disease, risk factors such as higher blood pressure, cholesterol levels, and lower estrogen become more common post-menopause.
- Stroke
Strokes are categorized into hemorrhagic (bleeding in the brain) and ischemic (blockage of a blood vessel leading to impaired blood flow). Common symptoms include difficulty speaking and numbness in the arms and legs. Pregnancy can increase stroke risk due to conditions such as preeclampsia and hypercoagulation, which causes excessive blood clotting that may restrict blood flow to the brain.
- Diabetes
Diabetes increases the risk of heart disease fourfold in women and also raises the chances of complications like blindness, kidney disease, and depression. Gestational diabetes, affecting at least 3 in 100 pregnant women, can lead to complications requiring careful management through diet, exercise, medication, and glucose monitoring. Additionally, diabetes during pregnancy can increase the risk of miscarriage and birth defects.
- Maternal Health Issues
Pregnancy-related conditions, from iron-deficiency anemia to high blood pressure, can significantly impact health. Preconception care is crucial, especially for individuals with pre-existing conditions like diabetes or hypertension. Consulting a healthcare provider before conception can help manage risks. Additionally, adequate nutrition, immunization, and safe exercise during pregnancy contribute to better maternal health outcomes.
- Urinary Tract Infections (UTIs)
UTIs occur when bacteria enter the urethra, leading to infection. Women are more prone to UTIs due to their shorter urethra. Symptoms include frequent urination, burning sensation, and cloudy urine. While some UTIs resolve on their own, others require antibiotics. Recurring UTIs may indicate underlying urinary tract issues that require further medical evaluation.
- HPV and Cervical Cancer
Human papillomavirus (HPV) is one of the most common sexually transmitted infections (STIs), with about 80% of sexually active individuals contracting it at some point. Certain high-risk HPV strains, particularly types 16 and 18, are linked to cervical cancer. Regular screenings like Pap tests and HPV screenings help detect precancerous changes early, reducing the risk of cervical cancer.
- Breast Cancer
Breast cancer is the most common cancer in women after skin cancer, with a 13% lifetime risk. Regular self-examinations and annual mammograms starting at age 40 are essential for early detection. Individuals with BRCA1 and BRCA2 gene mutations may require earlier and more frequent screenings. Healthy lifestyle choices, including exercise and smoking cessation, can help reduce risk.
- Osteoporosis
Osteoporosis weakens bones, making them more susceptible to fractures, particularly in postmenopausal individuals. Risk factors include early menopause, certain medications, cancer treatment, and genetics. To maintain bone health, it’s essential to increase calcium intake, engage in weight-bearing exercises, and avoid smoking and excessive alcohol consumption.
A Call to Action
What can we do? The answer is simple, yet powerful: prioritize women’s health. We must encourage regular medical checkups, promote awareness, and advocate for healthcare policies that address women’s unique needs.
Women’s health is not a luxury; it is a necessity. Schedule checkups, exercise as much as possible, eat a balanced diet and make time for self-care.
Let’s stand together to protect, support and empower women’s health—not just today, but every day. By spreading awareness, improving medical education, and making healthcare more accessible, we can create a healthier future for all women.
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